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Team Events arranges company outings and events for small and large companies throughout Switzerland. Plan directly with the organizer.

Proposal 60 of 84

Stress reduction workshop

Stress reduction workshop
Stress reduction workshop
Stress reduction workshop
Are you stressed? Learn a few practical tricks with which you can quickly and effectively influence your well-being in everyday life.

The hectic everyday life

Everyday life is hectic, the appointment calendar is full to bursting and there is a constant noise level at the workplace. Under these conditions symptoms such as irritability, exhaustion, fatigue, burnout and stress arise.

In combination with frustration and anger, there is also a growing susceptibility to diseases that can develop into depression.

Low motivation and increasing absences due to illness or accidents have significant negative consequences for the employer. In addition, a bad mood leads to increased employee turnover in the company.


The Solution

In our experience-oriented training, your managers and employees will learn, in combination with a lot of fun, which stress type they are and which easily applicable mental tools are particularly effective for them. The individual techniques are easy to learn and can be immediately implemented by everyone in their professional and private life. They can help to dissolve stress, fears as well as mental and physical blockages quickly and effortlessly.

Greater employee satisfaction is the goal, higher productivity the welcome side-effect.


Seminar contents

We will contact you in advance and create a personal stress reduction training program tailored to you and your team.
If desired, we can also integrate an activity such as shattering or breaking boards.




Size of group

8 to 50 people


Duration

from 1/2 day


Implementation

all year round


Location

All of Switzerland


Languages

German


Costs [CHF]

Half-day seminar
up to 10 pers. 1'000.00  flat-rate
from 11 pers. on demand
One-day seminar
up to 10 pers. 1'800.00  flat-rate
from 11 pers. on demand

Included in the price

-   Seminar documentation
-   Seminar present

Not included

-   outward and return journey
-   Room rental

Optional extras

-   Individual Coaching



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