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Team Events arranges company outings and events for small and large companies throughout Switzerland. Plan directly with the organizer.

Proposal 54 of 84

Mental training through sport

Mental training through sport
Mental training through sport
Mental training through sport
Whether you are a recreational or top athlete: Mental training with exercises specially designed for you will bring you closer to your goal.

Winning is in the head - losing is also

If you want to achieve special achievements, you need mental skills in addition to physical training. They help you to go beyond your own limits at the decisive moment and lead to success.

In the experience-oriented workshop you will learn different techniques for training and competition. You discover the true motive why you practice your sport and we anchor the resulting "inner fire" in your subconscious.

You expand your awareness of the power of your thoughts and learn to change them according to your goals.

For an increase in performance it is essential that the three main points of calmness, explosiveness and concentration harmonize with each other. You will learn how to trigger these as required, virtually at the touch of a button.


Seminar contents

  • Moment of excellence
  • The power of breath
  • Activation of the self-healing powers in case of injuries
  • developing team spirit
  • flash analysis
  • Sports and team-specific solutions

As soon as the mind is directed towards a goal, many things come towards it" - Goethe already knew that. If desired, we integrate a fire run, a shattering run or breaking boards.




Size of group

10 to 40 people


Duration

from 1 day


Implementation

all year round


Location

All of Switzerland and abroad


Languages

German


Costs [CHF]

up to 10 pers.
Half-day seminar 1'000.00  flat-rate
One-day seminar 1'950.00  flat-rate
2 days 3'500.00  flat-rate
from 11 pers. on demand

Included in the price

-   Seminar scripts
-   Seminar Presentations
-   individual preparation according to team specific weaknesses/strengths

Not included

-   Arrival abroad (if event location abroad)
-   Rent of premises
-   Catering and drinks

Optional extras

-   Individual coaching



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