Winning is in the head - losing is also
If you want to achieve special achievements, you need mental skills in addition to physical training. They help you to go beyond your own limits at the decisive moment and lead to success.
In the experience-oriented workshop you will learn different techniques for training and competition. You discover the true motive why you practice your sport and we anchor the resulting "inner fire" in your subconscious.
You expand your awareness of the power of your thoughts and learn to change them according to your goals.
For an increase in performance it is essential that the three main points of calmness, explosiveness and concentration harmonize with each other. You will learn how to trigger these as required, virtually at the touch of a button.
Seminar contents
- Moment of excellence
- The power of breath
- Activation of the self-healing powers in case of injuries
- developing team spirit
- flash analysis
- Sports and team-specific solutions
As soon as the mind is directed towards a goal, many things come towards it" - Goethe already knew that. If desired, we integrate a fire run, a shattering run or breaking boards.
Size of group
10 to 40 people
Duration
from 1 day
Implementation
all year round
Location
All of Switzerland and abroad
Languages
German
Costs [CHF] |
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up to 10 pers. | ||
Half-day seminar | 1'000.00 | |
One-day seminar | 1'950.00 | |
2 days | 3'500.00 | |
from 11 pers. | on demand |
Included in the price |
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- | Seminar scripts | |
- | Seminar Presentations | |
- | individual preparation according to team specific weaknesses/strengths | |
Not included |
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- | Arrival abroad (if event location abroad) | |
- | Rent of premises | |
- | Catering and drinks | |
Optional extras |
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- | Individual coaching |