Lighter through life
Everything in life is easier with a sense of humor. Especially when things are not so funny at the moment, but you "laugh anyway". Train your ability to take things with a certain lightness, express cheerfulness and appear positive. After an introduction to the background of positive psychology and resilience (psychological resistance), you will train your sense of humor with many practical exercises, promote your playfulness with word games, and finally venture into the supreme discipline: laughing at yourself.
Contents and goals of the workshop
Humor is a competence that can be learned and renewed again and again. This is exactly what this training is about. The following content and learning objectives are on the program:
- How can humor be consciously experienced?
- How is humor expressed?
- What is my own attitude towards humor?
- Strengthening social bonds
- Promoting resilience
- Promoting personal well-being
The humor trainer
Laughter is part of the workshop leader's everyday life, both professionally and privately, and has been since her youth. She first developed her comedic talent as an actress and then trained as a resilience trainer, coach and corporate mentor. Today she accompanies people in professional change processes and trains teams and leaders in humor and resilience. She tries to discover the positive in every situation and always finds it.
Size of group
5 to 15 people
Duration
2 h
Implementation
all year round
Location
Whole Switzerland and near abroad
Languages
German, French, English
Costs [CHF] |
||
| Humor training | ||
| Up to 10 pers. | 700.00 | |
| Each additional person | 70.00 | |
Included in the price |
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| - | Training preparation | |
| - | Expert workshop leadership | |
| - | Practical exercises | |
| - | Documents to go | |
Not included |
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| - | Travel expenses | |
