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Can you imagine smashing a brick with your bare hand? With the right technique and masterly guidance you will succeed.

Mental training

How strong is your will? Find out. Through concentration, body control and the right breathing technique you will be able to break a brick with your bare hand. In this workshop you will learn the technical and mental know-how for a successful punch. Important parts of the course are also accompanied meditation and relaxation methods.

Workshop and tea ceremony on request

After you have visited the premises with your group, you will learn a lot of interesting facts about the history and background of Shaolin. At the beginning of the workshop you will be taught relaxation techniques. Afterwards you will be prepared for the successful stroke by visualizations and technical-mental exercises. The workshop can be rounded off with a traditional tea ceremony if desired.

Einführung in die Shaolin Künste

Ebenfalls ist es als alleiniges Angebot oder optional zum Bruchtest möglich, eine Einführung in die verschiedenen Künste von Shaolin zu erfahren. Erfahren Sie gemeinsam mehr über die spannenden Künste von Shaolin. Lassen Sie sich in die Welt rund um Kung Fu, Meditation, Selbstverteidigung, Qi Gong und mehr entführen. Für alle ist etwas dabei. Die Einheiten werden an das Leistungsniveau der Teilnehmenden angepasst.

Learning from the master

As the official representative of the famous Shaolin Temple in China, the course provider has been teaching traditional Shaolin Kung Fu in Switzerland since 2000. The techniques and traditions are passed on from generation to generation, from master to student. Because of this care it is still possible today to trace the family tree and history of this famous martial art and to learn traditions that originated in faraway China about 1500 years ago in the Shaolin Temple. Six masters and around 15 instructors ensure high-quality instruction in six schools.

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